All Ages | 60 mins
Required for all FLUIDMOTIONS athletes
This is where we will begin the process of developing individualized programs to help enhance performance.
Athletes will be evaluated on their abilities and current condition(s). Objectives, goals, and needs will be addressed at this time.
This will be the beginning of developing unlocked potential.
Flexible Programs Built to Unlock Your Potential
IN PERSON TRAINING
Face-to-face coaching offers a tactile learning environment in which FLUIDMOTIONS delivers performance enhancement, power-building, and therapeutic counsel.
Requires access a gym or transportation to the FLUIDMOTIONS performance space.
Meant for the Hands-on, kinesthetic Learner
curated environment that includes interaction with other athletes
ideal for those who don’t mind traveling for the experience
ONLINE TRAINING
Online training provides the ability to be to independent, work at your own pace and learn to become a master of detail by watching yourself from an analytical perspective to improve how you move.
Flexible & Accessible From Any Location, Ideal for the independent person
Cost-Effective
Every Session Recorded For You To playback and perfect the small details
FILM BREAKDOWN/REVIEW
One of the quickest ways to improve and become a great athlete is to perfect film study.
FLUIDMOTIONS helps athletes develop a deeper understanding of film and how to analyze it to improve.
Meant for the Hands-on, kinesthetic Learner
curated environment that includes interaction with other athletes
ideal for those who don’t mind traveling for the experience
1-ON 1-LIVE INSTRUCTION
Receive in-person instruction with FLUIDMOTIONS to improve your wrestling performance.
Flexible & Accessible From Any Location, Ideal for the independent person
Cost-Effective
Every Session Recorded For You To playback and perfect the small details